This recipe for low sodium spicy honey mustard goes great with chicken, salmon, and even french fries. You can whip it up in only a few minutes and it will keep for several weeks.
So guess what I got? A new laptop – and I am thrilled. I am just the tiniest bit of a nerd over computers and this one’s got me pretty excited. My old one was a great machine, but was seven years old (!!!) and was moving pretty slow. Even worse, the screen was pretty poor which made photo editing pretty tough. I would need to edit raw files, convert to jpeg, transfer to my phone or another computer and look at them there to make sure I hadn’t overexposed them or made the photos too yellow. The result of all this blabbity-blah? You may see a difference in photos, hopefully for the better!
Okay, where were we? Mustard. We have tried a few different low or no-salt mustards, but we haven’t found a store-bought replacement for a spicy honey mustard. So we made one using Westbrae Stone Ground No Salt Added Mustard. (By the way, we have not been able to find this mustard locally so we order it from Amazon.) Westbrae’s stone ground mustard is pretty great, so if you are missing this normally salty condiment, give it a try.
Looking for something to eat this with? Try Chicken Tenders or Easy Baked Fries.
PrintKickin’ Honey Mustard
SODIUM COUNT: 30 per serving (2 Tablespoons); 180 mg in entire recipe.
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
- ¼ cup honey
- 2 Tbsp mayonnaise
- 2 Tbsp sour cream
- ¼ cup no salt added stone ground mustard ((like http://www.westbrae.com/products/condiments/smns.php))
- 1 Tbsp apple cider vinegar
- 1 pinch turmeric ((approx 1/16th teaspoon))
- 1/8 tsp dry mustard powder
- ¼ to ½ tsp cayenne pepper ((to taste))
Instructions
- Whisk together all the ingredients in a medium bowl.
Notes
NUTRITIONAL INFORMATION Yield – 6 servings, 2 Tablespoons each
Sodium: 29.9 mg, Calories: 85.3, Total Fat: 4.6 g, Saturated Fat: 1.2 g, Cholesterol: 3.4 mg, Carbohydrates: 11.8 g, Fiber: 0.1 g, Sugar: 11.9 g, Protein: 0.2 g.
Adapted from Pinch of Yum‘s recipe for 5 Minute Honey Mustard.
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