• Facebook
  • Twitter
  • Instagram
  • Pinterest
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Sodium Optional

Losing salt, finding flavor

  • The Blog
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
      • Main Dish
      • Side Dish
    • Dessert
      • Cookies
    • Appetizers
    • Bread
    • Staples
    • Vegetarian
    • Recipe Index
  • Tips
    • Cooking Tips
    • Pantry Tips
    • Eating Out
  • About
    • Our Story
    • Nutrition
  • Contact Us
  • Meal Plans

Recipes Side Dish

Cowboy Baked Beans

Cowboy Baked Beans

Recipes Side Dish Vegetarian

Low Sodium Potato Salad

Low Sodium Potato Salad

Dinner Recipes Side Dish Soup Vegetarian

Creamy Roasted Tomato Soup

Creamy Roasted Tomato Soup

Dinner Recipes Side Dish Vegetarian

Smashed Potatoes

Smashed Potatoes

Dinner Lunch Main Dish Side Dish Vegetarian

Creamy Low Sodium Mac and Cheese

Creamy Low Sodium Mac and Cheese

  • 1
  • 2
  • 3
  • Next Page »

Oh, hi there!

I love tinkering in the kitchen. I am incapable of seeing a recipe and making it as-is. This tendency to tweak recipes has come in handy in adapting our family favorites to be low sodium-friendly. Read More…

Subscribe

Get the latest delicious goodness straight to your inbox!

Latest on Instagram!

Follow on Instagram

Most Recent Recipes

Blueberry Muffins

Blueberry Muffins

posted in Bread, Breakfast, Recipes

2021 Update

posted in Life, Recipes

Categories

You might also like

Smashed Potatoes

Chicken Spice Rub - Low Sodium Recipe

Chicken Spice Rub

Beer Battered Fish

Beer Battered Fish

Asian Beef Skewers

Togarashi Beef Skewers with Sriracha Lime Mayo

Tomato Soup with bread

Creamy Roasted Tomato Soup

Copyright © 2026 · Divine theme by Restored 316