Cinnamon Toast Unfried Ice Cream
SODIUM COUNT: 40 per serving; 163 mg in the entire recipe.
- Prep Time: 12 minutes
- Cook Time: 8 minutes
- Total Time: 20 minutes
- Yield: 4 1x
Ingredients
Scale
- 2 cups vanilla ice cream ((4 servings))
- 1/2 cup crushed shredded wheat cereal
- 1 1/2 tsp unsalted butter
- 1 1/2 tsp honey
- 1 1/2 Tbsp brown sugar
- 1 tsp cinnamon
- 4 Tbsp Hershey chocolate syrup ((optional))
Instructions
- Make four ½-cup balls of ice cream. Do this by scooping ice cream onto a square of plastic wrap. Fold the plastic wrap around the ice cream and pat it into a ball. Reuse the plastic wrap for the remaining balls of ice cream. Place the balls on a plate, cover, and pop the plate back into the freezer while you prep the coating.
- Melt butter in a small microwave-safe bowl; stir in the honey, cinnamon, and sugar. Drizzle over the crushed shredded wheat and stir to combine.
- Heat a nonstick skillet over medium heat. Add the crushed cereal mixture to the pan and cook for about 6-8 minutes, until the cereal gets lightly toasted and the sugar has caramelized.
- When the cereal is finished cooking, sprinkle the cereal on a flat surface such as a cookie sheet or a dinner plate coated with parchment paper. Set aside to cool. At this stage, you can store this coating in an airtight container. It should keep at room temperature for about two weeks ago.
- When the cereal is cool, remove the ice cream from the freezer. Roll each ball of ice cream in the cereal until completely coated. Top each with 1 tablespoon chocolate syrup and enjoy!
Notes
NUTRITIONAL INFORMATION Yield: 4 servings
Sodium: 40.3 mg, Calories: 276.3, Total Fat: 8.8 g, Saturated Fat: 5.4 g, Cholesterol: 23.8 mg, Carbohydrates: 46.1 g, Fiber: 3.0 g, Sugar: 32.7 g, Protein: 4.7 g.
Find it online: https://www.sodiumoptional.com/cinnamon-toast-unfried-ice-cream/