Name: Chicken Spice Rub
Prep time: 5 min
Total time: 5 min
Ingredients: 2 tsp smoked paprika ((yes, smoked is best here)); 1 tsp onion powder; 1 tsp thyme ((ground thyme is my favorite, but dried thyme will work fine)); 1 1/2 tsp black pepper; 1/2 tsp cayenne pepper; 1/2 tsp garlic powder

Chicken Spice Rub

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★★★★★

5 from 2 reviews

Sodium Count – Negligible

Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

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2 tsp smoked paprika ((yes, smoked is best here))
1 tsp onion powder
1 tsp thyme ((ground thyme is my favorite, but dried thyme will work fine))
1 1/2 tsp black pepper
1/2 tsp cayenne pepper
1/2 tsp garlic powder

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Instructions

Stir together all ingredients in a small bowl. It should keep in a cupboard for several months.

Find it online: https://www.sodiumoptional.com/chicken-spice-rub/