• Facebook
  • Twitter
  • Instagram
  • Pinterest
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Sodium Optional

Losing salt, finding flavor

  • The Blog
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
      • Main Dish
      • Side Dish
    • Dessert
      • Cookies
    • Appetizers
    • Bread
    • Staples
    • Vegetarian
    • Recipe Index
  • Tips
    • Cooking Tips
    • Pantry Tips
    • Eating Out
  • About
    • Our Story
    • Nutrition
  • Contact Us
  • Meal Plans

Recipes Vegetarian

Blueberry Cornbread Waffles

Jump to Recipe

You know why you are going to love these blueberry corn waffles?  Because…waffles.

Blueberry Corn Waffles - Low Sodium Recipe

No but seriously, these waffles are great.  They come packed with lots of flavor, which means that you won’t miss salt.  Well, you won’t miss it quite so much.  And by the way, if you prefer other berries, by all means try those out.  I have only tested these with blueberries, but I think they’d do well with blackberries, huckleberries, sliced strawberries, or other firm berries.  Raspberries are my favorite berry, but are pretty darn soft. So if you are going to try to use those., you’d want to freeze them first and be extremely gently as you fold them in.

Blueberry Corn Waffles - Low Sodium Recipe

If you’ve already tried my recipe for Overnight Brown Butter Waffles, you probably know that I had a hard time making low sodium pancakes and waffles at first.  If you have done what I did and tried to convert your old favorite recipes by omitting salt and replacing the baking powder with the no sodium kind, you’ve probably ended up with dense, flavorless pucks.  If you’ve had better results, let me know in the comments! I love to hear about your successes (especially when it is something I have struggled with).  Anyway, these waffles come packed with flavor and are anything but dense. Added bonus?  They are not overnight waffles, like the brown butter ones mentioned above, so you can whip them up quickly.

Blueberry Corn Waffles - Low Sodium Recipe

By the way, when I make waffles, I cook all the batter and freeze any extra waffles.  It’s like having your very own eggos, only they don’t come with 350+ mg sodium per serving.

Print

Blueberry Cornbread Waffles

Blueberry Corn Waffles - Low Sodium Recipe
Print Recipe
Pin Recipe

★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

No reviews

SODIUM COUNT: 68.6 mg per serving; 342.9 mg in the entire recipe

  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 5 1x

Ingredients

Scale
  • 1 ¼ cups all purpose flour
  • ¾ cup cornmeal
  • ¼ cup sugar
  • 1 ½ tsp sodium-free baking powder
  • 1 ½ cups milk
  • ¼ cup lemon juice
  • 2 large eggs
  • 2 Tbsp butter ((melted))
  • 1 tsp vanilla
  • 1 cup blueberries (fresh or frozen)

Instructions

  1. Preheat the waffle iron while you are mixing up the waffles. In a medium bowl, mix together the dry ingredients.
  2. In another larger bowl, whisk together the milk, lemon juice, eggs, butter, and vanilla.
  3. Add the dry ingredients to the wet ingredient and stir just until combined.
  4. Gently fold in the blueberries, being sure not to overmix.
  5. Pour batter into the waffle iron* and bake the waffles, one at a time until gold brown. Serve with berry syrup.

Notes

NUTRITIONAL INFORMATION – Yield: 5 servings
Sodium: 68.6 mg, Calories: 352.0 Total Fat: 8.1 g, Saturated Fat: 4.1 g, Cholesterol: 99.8 mg, Carbohydrates: 59.1 g, Fiber: 3.1 g, Sugar: 13.7 g, Protein: 10.4 g.

*Every waffle iron is a little bit different, so I didn’t give you a measurement for the amount of batter to use.  If your waffle iron is small, it may only take 1/3 cup to 1/2 cup batter.  A larger waffle iron may use a cup of batter.  Just use enough batter so that it has room to expand to the edges. If you aren’t sure how much batter to use, start with less so that it won’t overflow and make a mess.

Did you make this recipe?

Share a photo and tag us @sodiumoptional — we can't wait to see what you've made!

 

Do you love cornbread (like me!)? Try out the Low Sodium Corn Bread recipe.

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • More
  • Click to email a link to a friend (Opens in new window)

Related Posts


Leave a Comment

Subscribe

Get the latest delicious goodness straight to your inbox!

« Chicken Tortilla Soup
5-Minute Creamy Salad Dressing »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Oh, hi there!

I love tinkering in the kitchen. I am incapable of seeing a recipe and making it as-is. This tendency to tweak recipes has come in handy in adapting our family favorites to be low sodium-friendly. Read More…

Subscribe

Get the latest delicious goodness straight to your inbox!

Latest on Instagram!

Follow on Instagram

Most Recent Recipes

Blueberry Muffins

Blueberry Muffins

posted in Bread, Breakfast, Recipes

2021 Update

posted in Life, Recipes

Categories

You might also like

Chive & Goat Cheese Beer Bread

Honey, Chive, & Goat Cheese Bread

Low Sodium Breakfast Sliders

Breakfast Sliders

Low Sodium Caramel Shortbread

Spicy Caramel Shortbread

Low Sodium Honey Mustard

Kickin’ Honey Mustard

5 Minute Salad Dressing

5-Minute Creamy Salad Dressing

Copyright © 2025 · Divine theme by Restored 316

 

Loading Comments...