Hey there! It’s been a while since I posted. Partially because I have had some horrendous luck with lighting (hello Spring in Montana with the weather – and light – changing every five minutes). Partially because I have been super busy at work this month. And partially because I like the picture of those Togarashi Beef Skewers so darn much, I don’t want it to move down the page. I finally decided that it is time I sit down and write a post. So what have I got for you today? A few quick tips for swapping out high sodium ingredients in your favorite recipes. Continue reading “The Replacements”
A bit spicy, a bit sweet, and a whole lot of delicious, you are going to love these beef skewers. Why? Because they have delicious Asian flare, and miraculously do not blow a low sodium diet.
Crepes are one of those amazing little things that feels like a very decadent treat. Did you know that many recipes for crepes don’t even ask for salt? It’s true, and in this version they are filled with a delicious ricotta filling and topped with strawberries. Continue reading “Lemon Ricotta Crepes with Strawberries”
Soups are always a bit of a challenge with a low sodium diet, but are sooooooo welcome when you get one right. And this creamy chicken noodle soup with homemade dumpling-liked noodles gets it oh-so right.
Continue reading “Creamy Chicken Noodle Soup”
I think it is about time for another eating out post, and I picked one of the most common fast food restaurants around – McDonald’s. Like many restaurants the options aren’t super low sodium, but Joe can manage to work them into his diet in a pinch. I have laid out a couple of breakfast options, some lunch choices, and a couple of desserts here. Continue reading “Eating Out: McDonald’s”